Monthly Live Coaching Class

My Coaching Lab

A Monthly Live Coaching Class And Guided Workbook Session For Women Ready To Reset, Reflect And Rise

Each month, Jules teaches one focused coaching theme and guides you through a practical workbook exercise. You can join quietly, keep your camera off, use the chat for questions and apply the tool privately in your own space.

FOUNDING MEMBER ACCESS

Manifestation Founding Members receive one live My Coaching Lab session each month as part of their $27/month membership.

New to Jules? You can still join the next Coaching Lab as a guest for $27 AUD per session.

Next Coaching Lab — First Wednesday of the Month

The 60-Minute Nervous System Reset

Move From Overwhelm Into Calm, Clarity And One Aligned Next Step

In this live monthly Coaching Lab, Jules will teach you about your nervous system and guide you through a practical reset practice. You'll learn why your body can stay stuck in stress mode, then use a simple guided exercise to settle, reflect and choose one grounded next step.

Bring: A journal, a pen and a quiet space. You do not need to share personal details to benefit.

How Coaching Lab Works

Jules Teaches

One focused coaching theme for the month, explained clearly with practical examples.

You Receive A Workbook

A guided handout or worksheet designed to help you apply the tool in your own space.

Private Application

Work through the workbook exercise quietly in your own journal. No sharing required.

Chat Questions

Ask questions via chat. Jules may answer selected questions at the end.

Cameras Optional

Keep your camera off if you prefer. Participate fully without showing your face.

You Leave With

One practical tool and one aligned action step for your life.

Upcoming Monthly Themes

July — The 60-Minute Nervous System Reset
August — The Limiting Belief Reframe Lab
September — Manifestation Without the Fluff
October — Boundaries Without Guilt
November — Values Alignment: Why You Feel Stuck
December — Your Next Chapter Reset

Themes may evolve slightly depending on what is most relevant, but each session will always include clear teaching, a guided workbook exercise and one practical takeaway.

Session Details

When: First Wednesday of each month, 7:00–8:00 pm Melbourne/Sydney time

Duration: 60 minutes

Format: Live online via Zoom

Available Places: Limited live places (women-focused learning space)

What You Get: Live teaching, guided workbook/handout, chat-only Q&A, one practical tool and one aligned next step

Drop-In Coaching Lab Class

$27 AUD

One live 60-minute teaching-led Coaching Lab session, guided workbook/handout and chat-only Q&A.

Manifestation Founding Members receive one live Coaching Lab session each month as part of their membership. Guest places are available for $27 AUD per session.

This is a coaching and education session, not therapy or medical advice. You do not need to share personal details to benefit.

Ready To Join The Next Coaching Lab?

Book a guest place in the next Coaching Lab for $27 AUD, or become a Manifestation Founding Member for daily Companion support plus one live Coaching Lab session each month.

Book Your Coaching Lab Seat — $27 Become A Manifestation Founding Member — $27/month